youth & adult (Age 7+)
At MacKenzie Taekwon-Do, we are proud to offer classes for youths and adults to train together, either as families or individuals. Everyone can train together in a safe, clean, and fun-but-competitive environment. Here they will learn concepts such as focus, self-control, courtesy, respect for others, discipline, and concentration. They will receive a well-rounded exercise regimen including cardio and Taekwon-Do techniques.
Health, nutrition, and exercise are very important to the growth and development of youths. Just two or three one-hour sessions per week will provide immediate results.
Youths and Adults alike need an outlet for their energy and creativity; but they also need to establish building blocks to succeed in school, work and life. Martial arts' training is the perfect way for any individual to set and conquer their goals. There is no better way to promote health and fitness than taking one of our martial arts classes!
Start with a FREE introductory class and then enrol your child in the program that interests them.
We look forward to seeing you soon!
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